Digital Downloads Arrive Instantly. Work out like the Pros!

This is both the low and high-volume workout guides.

*Package deal. Save when you buy them together!

Two 9-page training guides. Each guide has a 4-day and 5-day training split.

If you need help understanding what exercises to do and how often, this guide will help. Designed personally by Armon to help anyone from beginner level to advance with gaining more knowledge of exactly how to work out to build muscle mass and transform your physique.

These items arrive instantly as digital downloads. As soon as you make your purchase the downloads will pop up. You can download them right away to any device. If for any reason you do not click on the pop up to download you also get an e mail with the downloads. The link in the e mail is good for 72 hours.

Because these items arrive instantly there are no refunds.

*Not designed for women's bikini competition. See Bikini Workout Guide.

Questions? e mail: adibiarmy1@gmail.com

Thank you for your purchase!

*TERMS: Confidentiality Obligation: use of this program confirms the Receiving Party agrees to hold confidential all information disclosed in this program as well as all information disclosed both verbally and in any other written communication between Armon Adibi and the Receiving Party

Non-Use: use of this program confirms the Receiving Party agrees to use the information disclosed solely for their personal use, not for monetary gain. In addition to this the Receiving Party shall not repurpose of disclose this information for their monetary gain or otherwise.

Violation of terms: if the program is not followed or if any of the above terms are violated then this contract is subject to termination without refund.

Release of liability: you are voluntarily participating in the activity entirely at your own risk. You understand the terms of this document and agree to these terms.